In a first meeting I'd want to hear from you about what's brought you to look for help, about your current and past life.

My style is conversational with an emphasis on listening.

I'll offer an initial understanding of the problems you bring, and some first thoughts about how your needs might be met.

If we agree work together it is likely we will explore ways childhood experiences, and, at some point there is a threshold when enough attention has been given to the past, the point of doing so is to enable presence, is to be present, rather than experiencing the past in the present.

I may introduce you to energy psychology methods which can be very helpful in healing traumas. If you are interested we can use traditional shamanic ways of working.